A woman with short curly hair and red lipstick holding a young child, both looking at the camera, against a plain white background.

Helping mamas heal and thrive in motherhood

Our Services

Individual Therapy Individual Therapy
Individual Therapy
$150.00

This is a safe space for you to process your feelings without judgment, learn and develop strategies to manage stressors, and process trauma. We use a trauma informed approach with evidenced based interventions such as Cognitive behavioral therapy, solution focused interventions, and mindfulness based strategies to help you heal and/or thrive in motherhood.

NICU Support + Emotional Stabilization
NICU Support + Emotional Stabilization
$1,000.00

8 weeks of structured therapeutic support for moms/families navigating the emotional impact of a NICU stay. We will provides trauma informed support and resources to help parents stabilize emotionally, process their experience, and reduce risk of long-term mental health challenges. This is ideal for post-NICU or during prolonged NICU stays.

Couples Therapy for NICU/birth trauma Couples Therapy for NICU/birth trauma
Couples Therapy for NICU/birth trauma
$250.00

Trauma informed couples support for families navigating the emotional and relational impact of birth trauma, NICU experiences, and new parent stress.

6 sessions for $1200 or $250 per session.

More about our vision

We want to see you thrive in motherhood. We believe moms need an outlet and a space to process the emotional, spiritual, physical, relational, and existential changes a woman experiences when she becomes a mom. We understand that birth trauma/past trauma, relationship dynamics with your own mom, and even feeling lost or disconnected can be a part of the experience. That’s why we are committed to helping you navigate these changes and heal.

Learn more
A woman with curly hair wearing a white sweater and listening to music stands near a vase of yellow and orange flowers, with her eyes closed and hand touching her hair.

Follow us on social

A white coffee mug with the words "Good Morning Lovely" and crossed arrows design, placed on a wooden surface with a fuzzy white rug, in front of a window with blurred autumn foliage outside, steam rising from the mug.
A woman with curly black hair and glasses looking down at her phone.
A beige sofa with decorative pillows, a blanket, a wooden coffee table, a beige rug, and a houseplant in a minimalist living room.
Family of three sitting on a bench outdoors, smiling and laughing together. Man on the left, woman on the right, and a smiling baby in the middle.
Social

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!