We specialize in supporting mamas throughout pregnancy, postpartum, and the transition to motherhood. We helps moms navigate birth trauma, NICU experiences, anxiety, depression, and other emotional challenges.
We strive to help women feel grounded, confident, and emotionally supported throughout their motherhood journey.
This is a safe space for you to process your feelings without judgment, learn and develop strategies to manage stressors, and process trauma. We use a trauma informed approach with evidenced based interventions such as Cognitive behavioral therapy, solution focused interventions, and mindfulness based strategies to help you heal and/or thrive in motherhood.
8 weeks of structured therapeutic support for moms/families navigating the emotional impact of a NICU stay. We will provides trauma informed support and resources to help parents stabilize emotionally, process their experience, and reduce risk of long-term mental health challenges. This is ideal for post-NICU or during prolonged NICU stays.
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